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Optimal gut health workshop

  • Westend Community Centre Mackworth Road DE22 3BL United Kingdom (map)

The Mind & Body Tree and PROBIOTCS present this 
Optimal Gut Health Workshop!

If you, or anyone you know, suffers from any of the following, then this exciting and informative workshop could be invaluable:

* Depression 
* Anxiety 
* Diabetes
* Weight management issues
* Fatigue 
* Joint pain 
* Chronic stress
* Skin complaints 
* Digestive symptoms - constipation, diarrhoea, bloating, pain 
* Feeling sluggish 
* Difficulty concentrating 
...and many more....

Hippocrates said over 2000 years ago that all disease begins in the gut. The story is unfolding fast now, as we start to understand the vital role our gut plays in keeping us healthy. From our gut microbes to the integrity of our intestinal wall - it's all relevant. The gut-brain axis is providing insight into why the health of our gut affects our mental wellbeing and emotional state.

The workshop will cover:
* The biology of the digestive system
* What is gut health? 
* Factors that contribute to poor gut health 
* The microbiome and dysbiosis 
* Intestinal permeability or 'leaky gut' 
* Comprehensive gut repair protocol that can be implemented at home, including healing broth recipes
* Plenty of opportunity for Q&As 

The cost of the workshop is £20 and includes refreshments and a booklet that includes your comprehensive guide to optimal gut health with broth recipes. It is run by BANT registered Nutritional Therapist, Lucy Kay and fermentation expert, Simon Jones. 

Book your place here or contact either myself or Simon Praxis Jones for more info!

We look forward to welcoming you on the course!

Earlier Event: April 29
Vegan Nutrition Workshop
Later Event: July 23
Vegan Nutrition Workshop